- Thiamine (vitamin B1)
- Pantothenic Acid
- Riboflavin (vitamin B2)
- Beta-Glucan (soluble fiber)
Disease Prevention and Risk Reduction
A 2008 article published in the European Journal of Nutrition cited studies showing that bran may help treat diabetes and cardiovascular disease.
A 2001 article in the Journal of Agricultural and Food Chemistry described the antioxidant and antibacterial compounds in barley bran.