Resources

1.  Reinhard, Tonia. Superfoods: The Healthiest Foods on the Planet. Buffalo, NY: Firefly, 2010. Print.

2.  “Foods, Antioxidants, Vitamins, & Supplements for Immune System Health.” WebMD. WebMD, n.d. Web. 10 Apr. 2013.

3.  Wait, Marianne. Magic Foods for Better Blood Sugar. Pleasantville, NY: Reader’s Digest Association, 2007. Print.

4.  Heinerman, John. Dr. Heinerman’s Encyclopedia of Nature’s Vitamins and Minerals. Englewood Cliffs, NJ: Prentice-Hall, 1998. Print.

5.  Fotoohi, Neema. “Antioxidants Detective: Definition, Benefits & Foods High In Antioxidants.” Web log post. Antioxidants Detective: Definition, Benefits & Foods High In Antioxidants. N.p., n.d. Web. 13 Apr. 2013. <http://www.antioxidantsdetective.com/&gt;.

6.  “Manganese: MedlinePlus Supplements.” U.S National Library of Medicine. U.S. National Library of Medicine, n.d. Web. 16 Apr. 2013. <http://www.nlm.nih.gov/medlineplus/druginfo/natural/182.html&gt;.

7.  “Coffee Health Benefits : Coffee May Protect against Disease.” Harvard Health Publications. Harvard Medical School, Feb. 2006. Web. 23 Apr. 2013. <http://www.health.harvard.edu/press_releases/coffee_health_benefits&gt;.

8.  Edgar, Julie. “Types of Teas and Their Health Benefits.” WebMD. WebMD, n.d. Web. 24 July 2013.

9.  Gelman, Steve, ed. The Healing Power of Vitamins, Minerals, and Herbs. Pleasantville, NY: Reader’s Digest, 1999. Print.

10. “Foods to Clear Acne.” LIVESTRONG.COM. N.p., n.d. Web. 25 July 2013

11. “Acne: Alternative Medicine.” Mayo Clinic. Mayo Foundation for Medical Education and Research, 21 Oct. 2011. Web. 25 July 2013.

12. Dault, Meredith. “7 Herbal Teas That Will Make You Healthier | Nutrition | Eat Well | Best Health.” Best Health. N.p., n.d. Web. 25 July 2013.

13. Magee, Elaine, MPH, RD. “Flaxseed Health Benefits, Food Sources, Recipes, and Tips for Using It.” WebMD. WebMD, n.d. Web. 27 July 2013.

14. “Health Benefits of Apricot.” Organic Facts. N.p., n.d. Web. 29 July 2013.

15. “Health Benefits of Dates.” Organic Facts. N.p., n.d. Web. 29 July 2013.

16. Donner, Ed. “The Benefits of Tuna & Omega-3 Oil.” LIVESTRONG.COM. N.p., 27 Sept. 2010. Web. 30 July 2013.

17. “High Blood Pressure (hypertension).” – Mayo Clinic. Mayo Clinic, 26 Sept. 2014. Web. 11 June 2015.

18. “High Blood Pressure Facts, Causes, Tests, Risk Factors, and More Basics.” WebMD. WebMD, n.d. Web. 11 June 2015.

19. “What Is High Blood Pressure?” What Is High Blood Pressure? American Heart Association, 4 Sept. 2014. Web. 12 June 2015.

20. “High Blood Pressure (hypertension).” Risk Factors. Mayo Clinic, 6 Sept. 2014. Web. 12 June 2015.

21. “High Blood Pressure (hypertension).” Complications. Mayo Clinic, 6 Sept. 2014. Web. 12 June 2015.

22. “High Blood Pressure (Hypertension) Treatments: Medications, Lifestyle Changes, and More.” Treating High Blood Pressure with Lifestyle Changes. WebMD, n.d. Web. 12 June 2015.

23. “Sodium in Diet: MedlinePlus Medical Encyclopedia.” U.S National Library of Medicine. U.S. National Library of Medicine, n.d. Web. 13 June 2015. 

24. “Sodium (Na) in Blood.” WebMD. WebMD, n.d. Web. 13 June 2015.

25. “About Sodium (Salt).” About Sodium (Salt). American Heart Association, n.d. Web. 13 June 2015.

26. “Health Benefits of Lemon | Organic Facts.” Web log post. Organic Facts. N.p., 18 Dec. 2008. Web. 14 June 2015.

27. “Lemon/Limes.” Web log post. Lemon/Limes. The World’s Healthiest Foods, n.d. Web. 14 June 2015.

28. “GERD.” Mayo Clinic. Mayo Clinic, 31 July 2014. Web. 20 Sept. 2015. 

29. “Health Benefits of Copper.” Organic Facts. N.p., 02 July 2008. Web. 10 July 2016. 

30. Beim, Mim, N.D. “Insomnia.” Natural Remedies. Laguna Beach, CA: Basic Health Publications, 2014. 206-10. Print.

31. Kroner, Zina. “Magnesium.” Vitamins and Minerals. Santa Barbara, CA: Greenwood, 2011. 339-47. Print.

32. “Insomnia.” Mayoclinic.org. Mayo Clinic, 4 Apr. 2014. Web. 13 July 2016.  

33. Beim, Mim, N.D. “Anxiety.” Natural Remedies. Laguna Beach, CA: Basic Health Publications, 2014. 17-21. Print.

34. Reinhard, Tonia. “Passionfruit.” Superfoods: The Healthiest Foods on the Planet. Buffalo, NY: Firefly, 2010. 121. Print.

35. Reinhard, Tonia. “Blueberries.” Superfoods: The Healthiest Foods on the Planet. Buffalo, NY: Firefly, 2010. 132-33. Print.

36. “Health Food Guide.” Health Food Guide. N.p., n.d. Web. 21 July 2016.

37. Greenblatt, James M., M.D. “The Tomato Effect.” Psychology Today. N.p., 14 Sept. 2012. Web. 23 July 2016.

38. Kemper, Kathi. Mental Health, Naturally: The Family Guide to Holistic Care for a Healthy Mind and Body. Elk Grove Village, IL: American Academy of Pediatrics, 2010. Print.

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